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Mixed Acro Drop-In
acrobatics

Wednesday 2nd August 2017
5:15 PM

£12.50

Standing

Venue:
The Oak, LIT Circus


 
The Oak Circus Centre Summer Holidays Programme
at The Oak Circus Centre
5.15pm – 7.15 pm
Adults
Open to 16 yrs + with parental consent

 

Mixed Acro Drop-In
 
A 2 hour class exploring a mix of acrobatic disciplines, including Acrobatic Tumbling, Handstands and Acrobalance:
 
Acrobatic Tumbling
Learn tumbling and gymnastic movements, building your strength and control. This is done without a partner, working on the floor. You’ll work on the air track and trampoline to improve coordination and spatial awareness.
 
Handstands
One of the most important skills in circus which teaches body awareness, alignment, balance and helps build core strength. Learning handstands will provide students with a solid foundation and understanding of acrobatic techniques. Poise and strength gained from this basic skill is used throughout all other floor and aerial disciplines.
 
Acrobalance
Learn how to base and fly for each other to achieve high holds, balances and counterbalances. Using the weight and support of each other combined with the right timing dynamic acrobatic elements and shapes can be created.
 
Open to all abilities, including complete beginners. Our experienced tutors can work to the level of all those in the group.
 
Adult class (open to age 16+ with parental consent)
 
2 hours
 
Mix and match with 3 adult classes for £30
Applies to of all The Oak’s £12.50 classes between 24th July and 11th August 2017
 

 

Lost in Translation Circus website

 
The Oak Circus Centre, St. Michaels Coslany Church
Corner of Oak Street and Coslany Street
Norwich
NR3 3AE



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Select a date and time from the drop down menu and click the 'Book Now' button.
For online bookings we charge £1.00 per ticket.

Alternatively you can book over the phone through the Box Office on:
01603 660352
For phone bookings we charge £1.00 per transaction.
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(01603) 660352 Norwich Arts Centre, St. Benedict's Street, Norwich, NR2 4PG. Charity No: 274803