Open to 12yrs + with parental consent
5 week course
One of the most well-known and popular pieces of aerial equipment, the Aerial Hoop lets you work underneath, inside and above the hoop.
During the course we will cover moves such as Straddle, Pike, Mermaid, Amazon and Star on the Bar. As well as working through the basic moves the classes will include a conditioning workout to perfect your technique and prepare you for more advanced moves and transitions – as well as building the stamina to combine the moves into a routine.
Beginners Aerial Hoop is suitable for those with just a little bit of experience and those who have not trained for a while and are looking to regain confidence on the equipment.
Complete beginner? We highly recommend our Introduction to Aerial Course, so you can try out a mix of apparatus and see which suits you best! Learn the basic principles behind aerial disciplines and build up your confidence in a class with other total beginners.